Astoria Sports Complex
34-38 38th Street
Queens, NY 11101
718-729-7163
ascsports1@gmail.com
http://www.ascsports1.com
Largest Sport Arena In Queens
Award Winning Facility For The Entire Family
- Health Club
- Gym
- Batting Cages
- Soccer/Basketball
- Kids' Birthday Parties
- Youth Gym
- Olympic Swimming Pool
- Hot Jacuzzi
- Tanning
- School Trips
- Camps & Much More...
Nutrition Eagle
192 Lexington Ave. 2nd Flr 209
New York, NY 10016
646-912-2193
Nutrition Eagle
Specialize In:
- Diet & Weight Management
- Nutrition
- Weight Loss
- Health Management
- Safe, Effective & Guaranteed Energy
- Stamina
- Strength
5th Avenue Gym
555 5th Ave.
Brooklyn, NY 11215
718-768-5590
great prices! no contracts! $5 daily workouts.
Workout Partners
208 W. 29th St., Bt. 7th & 8th Ave.
NY, NY 10001
212-564-6315
Personal training, only $20 per 1 Hr session, call for your free workout today, one-on-one one personal training at our private/semiprivate facilities
Wall Street Bath & Health Club
88 Fulton Street
NY, NY 10038
212-766-8600
212-766-0772
http://www.wallstreetspa.com
We Have License Massage Therapists, Swedish, Deep Tissue, Reflexology, Compo, Sports & ChairMassage, We Provide Platza, a Nutritionist And Reiki Energy Healer.
Ultimate Training Center
532 Madison Ave.
NY, NY 10022
212-207-8154
Private: one on one training only, no crowds, no membership dues. Personal: customized routines designed to fit your lifestyle & your body, time efficient programs. Professional: certified personal trainers, nutrition counseling
EPG Spa & Pool Management, Inc.
530 East 76th Street
New York, NY 10021
212-737-6919
212-628-9072
jg756@aol.com
Health Club Management, Fitness Programming, Health Club Management, Exercise Classes, Massage, Swimming Lessons, Personal Training.
Extra Vertical Climbing Center
61 West 62nd St.
New York, NY 10023
212-586-5718
212-586-5382
http://www.extravertical.com
The Coolest Party Ever! Climbing birthday parties at Extra Vertical Climbing Center are the biggest hit on Broadway. Make your next party an adventure kids will love. Parties and Group Climbing. ExtraVertical Climbing Center is New York's premier indoor climbing gym located on Broadway between 62nd and 63rd St. near Columbus Circle. A 30 foot indoor wall and a 50 foot outdoor wall offer 3,000 square feet of climbing area. We have lockers for your convenience, a changing room, and retail shop offering an assortment of climbing gear, cold drinks and snacks.
Sage Fitness
198 Broadway, Suite 901
New York, NY 10038
212-982-5756 / 646-872-4223
http://www.Sagefitness.com
Pilates Instruction, Union Square, Financial District
Frank's Gymnasium
4271 Broadway at 182nd Street, 2nd Floor
NY, NY 10033
212-927-6883
Aerobic Classes, Treadmills, Bike, Karate, Free Weights, Steam Rooms, Supplement Store. Rates: $5 Per Day, $15 Per Month, $99 Per Year
Sage Fitness
80 East 11th Street
NY, NYC 10003
646-872-4223
http://www. sagefitness.com
Pilates Instruction
Day-Han Holistic Martial Arts
239 Broad Avenue
Leonia, NJ 07605
201-944-7434
201-461-8833
http://www.dayhan.com
The Goal Of Our School Is To Provide Health And Harmony Of Body And Spirit. Our School Imparts Methods Of Relaxation, Self -Discipline And Self-Defense. As Well As Respect For Others.
Thompkins Fitness Inc.
122 W. 26th St. Suite 1205
NY, NY 10001
212-675-6690
a-fit@prodigy.net
Personal Training, Pilates MAT Classes, Weight Management, ACE & AFAA Exam Prep, Independent Trainer Facility, Nutritional Counseling. Certified Personal Trainer.
Shapes Express Fitness For Women
173 Main Street
Ridgefield Park, NJ 07660
201-440-2440
Lose Weight In A Comfortable & Friendly Atmosphere, 30 Minute Workout, Free Nutrition Counseling
Asphalt Green
555 E. 9th Street
NY, NY 10128
212-369-8890
212-722-1701
http://www.asphaltgren.org
Youth & Adult Aquatics, Youth Arts & Crafts, Personal Training, Massage Therapy, Exercise Classes, Water Exercise Classes & More....
Kid Kely Sport's
255 North 9th St.,
Brooklyn, NY 11211
718-384-8609
Amateur & Professional Boxing Instructions. Professional Management. Competitions. Self Defense. Discipline. Physical Fitness. Kids' Program
Ladies Workout Express
113-25 Queens Boulevard, 2nd Fl.
Forest Hills, NY 11375
718-544-3470
http://www.ladiesworkoutexpress.com
For Better Curves, Contours, Shapes & Figures. Ladies Only, Full Body Workout In Just 30 Minutes, 22 Stations Interval Circuit Training, Ideal For All Ages, Fast-Safe-Simple, Quick Results, Low Monthly Dues, Massage Available.
J's Big Gym
625 West 181st Street
Washington Heights,, NY 10033
Cardio Equipment: LifeCylces, Stairmasters, Treadmills, Free Weights/Plate Loaded Equipment, Massages, Steam Rooms & More...
Female Fitness
625 West 181st Street
Washington Heights, NY 10033
212-543-0001
Cardio Equipment: LifeCylces, Stairmasters, Treadmills, Free Weights/Plate Loaded Equipment, Massages, Steam Rooms & More...
Beyond Pilates Integrated Fitness Center
555 8th ave., suite 1510
NY, NY 10018
212-780-3375
Personal Pilates & Fitness Training, Pilates Mat Classes, Sculpt Your Arms, Tone Your Stomach, Slim Your Waist, Increase Your Flexibility, Lose Bodyfat, Firm Your Hips & Thights.
Ladies Workout Express
663 Anderson Ave.
Cliffside Park, NJ 07010
201-941-9011
201-941-9031
http://www.ladiesworkoutexpress
Interval Circuit Training, Equipment, Strectching Area, Jump Start Program, Towel Service, Personalized Programming.
Bikram Yoga Brooklyn Heights
106 Montague St., 2nd Floor
Brooklyn, NY 11201
718-797-2100
http://www.bikramyogabrooklyn.com
Lose Weight & Inches, Reduce Stress, Injury Recovery, Increase Energy Levels, Increase Flexibility, Strength & Balance.
Pilates Center Of New York Inc.
501 5th Ave., Suite 2200
NY, NY 10017
212-687-8885
info@pilatesonfifth.com
http://www.pilatescenterofny.com
Flatter More Defined Abs, Better Posture, Enhanced Performance In Sport & Daily Activities, Increased Flexibility, Agility & Mobility, Improved Core Stability & Daily Activities, Improved Circulation, Stronger, Longer, Leaner Muscles.
Contours Express
6507 Woodhaven Blvd
Rego Park, New York 11374
718-275-6300
Contours Express Is a Fitness And Weight Loss Studio that Helps Women Achieve Their Fitness Goals.
BR Yoga
532 Madison Ave @54th St.
NY, NY 10022
212-935-5777
Taichi; Healing, Relaxation, Dahn Yoga . Also Located @ 1128 3rd Ave @ 66th St., NY, NY And 830 6th Ave @ 28th St., NY, NY
Curves
149 Main Street
Fort Lee, NJ 07024
201-363-1153
http://www.curve.com
At Curve We Offer 30-Minute Fitness, Common Sense Weight Loss & The Support You Need To Take Control Of Your Life.
Wall Street Bath Health Club
88 Fulton St.
NY, NY 10038
212-766-8600
212-766-0772
http://www.wallstreetspa.com
Russian Steam, Swedish Saoana, Turkish Steam, Swimming Pool, Billhards Room, Cold Pool, Colonic Hypro Therapy,
Shaolin Temple Overseas Seas
232 Carroll Street, 2nd Floor
Brooklyn, NY 11231
718-858-0382 / 917-969-6331
jbrown@bklynshaoling.org
http://www.bklynshaoling.org
Yi Jin Jing is one of China's oldest and highly regarded deep breathing exercises founded at the Shaolin Temple by Indian Priest Bodhidharma, creator of (Zen) Meditation. This exercise focus on stretching the muscles and tendons, increasing energy, health maintenance, removal of stress & chronic-illness. Similar in nature to yoga without difficult contortion postures while restoring internal & external balance.
The Peninsula Spa
700 5th Ave. at 55th St. Fl.
NY, NY 10019
212-903-3910
212-903-3958
Exercise Classes, Aquatics, personal training, state-of-the-art exercise facility, fitness testing, nutritional counseling, massage therapies, alternative healing modalities, aromatic scalp treatment
Hanson Fitness
826 Broadway @ 12th St.
NY, NY 10003
212-982-2233 / 212-431-7682
The best one-on-one personal training facility in the country. As mentioned in "Town & Country": They only train 6 clients per hour max. It feels like a private facility... they have trained every major celebrity and supermodel along with a great clientele
Liberty fitness personal training & education cent
244 E. 84th St., 5th Fl., (2nd Ave.)
NY, NY 10028
212-585-4245
212-585-4237
Fully equipped, 37,000 sq. ft., sunlight, top-floor gym, expert personal trainers, licensed massage therapists, service provided at center, home or your office, outside trainers welcome