Astoria Sports Complex
34-38 38th Street
Queens, NY 11101
718-729-7163
ascsports1@gmail.com
http://www.ascsports1.com
Largest Sport Arena In Queens
Award Winning Facility For The Entire Family
- Health Club
- Gym
- Batting Cages
- Soccer/Basketball
- Kids' Birthday Parties
- Youth Gym
- Olympic Swimming Pool
- Hot Jacuzzi
- Tanning
- School Trips
- Camps & Much More...
Nutrition Eagle
192 Lexington Ave. 2nd Flr 209
New York, NY 10016
646-912-2193
Nutrition Eagle
Specialize In:
- Diet & Weight Management
- Nutrition
- Weight Loss
- Health Management
- Safe, Effective & Guaranteed Energy
- Stamina
- Strength
Marine Park Tai Chi & Fitness, LLC
2108 Stuart Street
Brooklyn, NY 11229
917-456-6550
semiller55@gmail.com
Benefits Of Tai Chi Practice:
• Improves Mental Concentration
• Reduces Stress and Anxiety
• Promotes Relaxation
• Improves Body Alignment
• Improves Posture
• Improves Balance
• Increases Flexibility
• Increases Energy
• Increases Bone Mineral Density
• Lowers High Blood Pressure And Heart Rate
• Improves Blood Flow
• Increases Breathing Capacity
• Improves Overall Health
Jessica Ingber-Certified Personal Trainer ACSM, ACE
NY
718-309-7914
Whether its weigh loss, increased muscle tone or greater flexibility, let me help you achieve your fitness goals. You'll get great results & have fun in the process!
Your Day Extraordinary Training Center
GA
678-438-9956 / 404-274-1637
charltonyd@gmail.com
http://www.yourdayetc.com
The Standard Of Excellence! Make Everyday Your Day! You Are 3 Steps Away From... Seven habits of Highly Effective People, Good To Great, Think and Grow Rich, Eat, Move and Be Healthy!
Maximum Workout
104-04 Jamaica Ave.
Richmond Hill, NY 11418
718-441-3387 / 347-531-6627
Very affordable, extendedhours, no contracts, neighborhood owner/operator, variety of equipment and programs, affordable personal training, day care available, free nutrition and diet information. Large chain health clubs: expensive, limited access, long-term contracts, impersonal, too far away. Members starting at $35 per month, $150 per year. No sign up fees.
360 Health Club
18420 Hart Street
Reseda, CA 91335
818-705-6500
818-996-6836
http://www.360healthclub.com
weight training , cardiovascular training , swimming pool , basketball , racquetball , group excercise , pilates-mat & reformer beds , yoga , nutritional counseling and child care
ABS Absolute Body Symmetry
749 Moreland Ave., SE., Suite 102-103
Atlanta, Georgia 30316
404-627-3977
http://www.absatl.com
Welcome to abs: Your Neighborhood Gym. We Are A Laid Back, No Stress, Regular People Kind Of Gym, We Have All The Gym Equipment You Are Looking For: Treadmills, Free Weights, Machines, Ellipticals, etc.
Body Kinetics of Florida
2151 E. Commercial Blvd., Suite 305
Ft. Lauderdale, FL 33308
954-958-9262
954-958-9263
april@bodykineticsofflorida.com
http://www.bodykineticsofflorida.com
specializing in: pilates fitness and rehabilitation, physical therapy, gyrotonic, rehabilitation, fitness, cranial sacral therapy, manual therapy, turbosonic machine.
Speed Skool
877-773-3318 / 877-SPEED-18
http://www.speedskool.com
all athletes , all sports , speed training sessions & clinics , speedskool workouts focus on performance enhancement and injury prevention
5th Avenue Gym
555 5th Ave.
Brooklyn, NY 11215
718-768-5590
great prices! no contracts! $5 daily workouts.
Morphe Gravity Fitness Studio
1267 Coral Way
Miami, FL 33145
305-302-4523
morphelife@mac.com
http://www.morphelife.com
Discover A Better Quality Of Life! Gravity Fitness Training In Small Groups Or Privately, Kick-Box One-on-One, Lifestyle Coaching Sessions, Acupuncture Therapy, Energy Pranic Healing Therapy, Hot Stone/Reflexology, Massage Therapy, Private Stretching.
YOGA SOL
215 NE 22nd St.
Delray Beach, FL 33444
561-272-8699
http://www.yogasol.com
hatha yoga, iyengar tradition, beginners, all levels and intermediate classes, gentle yoga, yoga for kids.
Pyramid Club
280 St, Georges Ave.
West Rahway, NJ 07065
732-381-3818
Circuit Training Machines, Aerobics, Juice Bar, Custom Desinged Workout
Equinox
344 Amsterdam Ave.
NY, NY
212-721-4200
New York's premier fitness club, state-of-the-art equipment, group fitness classes, personal training, nutritional counseling, massage therapies
Regency House Natural Health Spa
2000 S. Ocean Drive
Hallandate Bch, Florida 33009
1-800-454-0003
Rejuvenate, Lose Weight, Total Welness, Mind, Body & Spirit.
Empire Fitness Clubs
NY
718-677-1400 / 718-921-5300
http://www.empirefitnessclubs.com
4 convenient locations: Bensonhurst: 8635 18th Avenue718-621-9500, Marine Park: 2825 Nostrand Ave 718-677-1400, Bayridge; 7118 Third Avenue 718-921-5300, Hoboken: 605 Washington Street 201-222-3000
Hanson Fitness
826 Broadway @ 12th St.
NY, NY 10003
212-982-2233 / 212-431-7682
The best one-on-one personal training facility in the country. As mentioned in "Town & Country": They only train 6 clients per hour max. It feels like a private facility... they have trained every major celebrity and supermodel along with a great clientele
Krav Maga: Black Belt Academy
70 Union Ave.
Ronkonkoma, NY
877-828-2115 / 631-580-0686
http://www. kravmaga.com
Sensei Richard Domenech. Kempo, Tae Kwon Do, Brazilian Jujitsu, Wing Chun Kungfu, Kickboxing, Cardio Kickboxing, Self Defense, Little Ninjas (3-5) Years. Our other website is: http://www. bbeltacademy. com
EPG Spa & Pool Management, Inc.
530 East 76th Street
New York, NY 10021
212-737-6919
212-628-9072
jg756@aol.com
Health Club Management, Fitness Programming, Health Club Management, Exercise Classes, Massage, Swimming Lessons, Personal Training.
New Age Fitness Products
866-999-6237
866-999-6237
http://www.nafitness.com
Equipment, Fitness Gear, Nutrition & More.
Extra Vertical Climbing Center
61 West 62nd St.
New York, NY 10023
212-586-5718
212-586-5382
http://www.extravertical.com
The Coolest Party Ever! Climbing birthday parties at Extra Vertical Climbing Center are the biggest hit on Broadway. Make your next party an adventure kids will love. Parties and Group Climbing. ExtraVertical Climbing Center is New York's premier indoor climbing gym located on Broadway between 62nd and 63rd St. near Columbus Circle. A 30 foot indoor wall and a 50 foot outdoor wall offer 3,000 square feet of climbing area. We have lockers for your convenience, a changing room, and retail shop offering an assortment of climbing gear, cold drinks and snacks.
Sage Fitness
198 Broadway, Suite 901
New York, NY 10038
212-982-5756 / 646-872-4223
http://www.Sagefitness.com
Pilates Instruction, Union Square, Financial District
The Wellness Center
2 Spooner St.
Floral Park, NY 11001
516-328-9595
http://www.longislandwellnesscenters.com
Promoting our health and well-being. Swedish massage, Deep Tissue, Pregnancy, Sports, AMMA Therapy, Hot Stone Therapy, Facial Revitalization, Reflexology, Nutrition, Acupuncture. Jane Greene, RN, LMT, Director. Holistic Environment, Personal Care, Gift Certificates Available.
Kew Gardens Health And Fitness Center
119-40 Metropolitan Ave.
Kew Gardens, NY 11415
718-847-9690
718-847-4879
One-On-One Training, Aerobics Classes, Dancing Classes, Weight Training, Yoga, Tanning, Saunas, Short Term Plans, Not Crowded, Free Training Appointments. Your Personal Heath Club.
Frank's Gymnasium
4271 Broadway at 182nd Street, 2nd Floor
NY, NY 10033
212-927-6883
Aerobic Classes, Treadmills, Bike, Karate, Free Weights, Steam Rooms, Supplement Store. Rates: $5 Per Day, $15 Per Month, $99 Per Year
TKTT. Kang Taekwondo Martial Arts Center Est. 1969
349 Broadway At Leonard Street
NY
212-219-0043
http://www.tkangtkd.com
Men. Women: Traditional Martial Arts, Powerful Self Defense, Cardio Kick-Boxing, Private Instruction Available. Children's Programs: Confidence, Concentration, Coordination.
Dynamic Duo Martial Arts & Fitness
84 Veronica Avenue
Somerset, NJ 08873
732-220-0777
Martial Arts, Fitness, Weight Training, Personal Training, Yoga, Kickboxing, Nutrition Programs. UBC. Win $10,000 Cash-N-Prizes.
Health and Fitness Depot
320 Yonkers Ave.
Yonkers, NY 10701
914-376-3831
914-376-1712
ONE DAY PASS. Cardiovascular, Martial Arts, Aerobics, Sauna, Tanning, Massage Therapy.
Lorraine Kay's Body Works
400 N. Bridge St.
Bridgewater, NJ
908-707-0660
http://www.lorrainebodyworks.com
Pilates Mat & Machine Exercise, Callanetics Exercise Classes, Aerobidance. Ballroom, Latin & Social Dancing
One-On-One Fitness
NY, NY
212-721-7394
One on one fitness, , privacy and personal attention, nutrition counseling, increase your energy, improve your health, strength and emotional well-being
Workout Partners
208 W. 29th St., Bt. 7th & 8th Ave.
NY, NY 10001
212-564-6315
Personal training, only $20 per 1 Hr session, call for your free workout today, one-on-one one personal training at our private/semiprivate facilities
Pro Fitness P.T.C.
178 East Boston Post Road
Mamaroneck, NY 10543
914-835-1275
One-On- One Personal Training, Specialized Training For Women, Body Building, Cardio Training, Body Toning, Strength Training, Sport-Specific Training. World Class Instructors & Certified Trainers
Sunbi Martial Arts
353 Palisades Avenue
Cliffside Park, NJ
201-941-2234
http://sunpbi.com
Children's Programs, Realistic Self Defense, Hapkido, Yoga.
The New 14th Street Y
344 E. 14th St. @ 1st Ave.
NY, NY
212-780-0800
The Best Health & Fitness Value In NY, Indoor Pool, Aerobics Classes, Gym & Basketball, Personal Training, Saunas, Massage Therapy
Victoria Bader Dance Studio
131 West 72nd Street (Bet. Amsterdam & Columbus)
NYC, NY
212-721-0658 / 917-495-4090
"Introducing The Ultimate Workout For Adults" Modern Body. Also, Classes For Young People (Ages 3-12) In Ballet & Contemporary Jazz.
Manhattan Style Yoga Center
1219 Quentin Road, 3rd Fl. (Bet. 12th & 13th Sts.)
Brooklyn, NY
718-339-6425
New Facilities, Great Atmosphere, Certified Teachers. Buy 5 Classes Get One Free With This Ad.
Personal Fitness Club, Inc.
P.O. Box 5348, Route 25A
Rockey Point, NY 11778
631-821-0202
Free Weight & Cardiovascular Training, Cybex Circuit, Free Personal Training With Every New Membership, Treadmills, Elipticals, Lifecycles, Stairmasters & Stepmill, Recumbent Bike, Babysitting.
Southwest Fitness
961 Broadway
Woodmere, NY 11598
516-374-6464
http://www.fitnessclub.com
Personal One-On-One Training, Experience World Glass Group Fitness, Strength Training & Cardiovascular Center, Free Parking & Child Care.
Thompkins Fitness Inc.
122 W. 26th St. Suite 1205
NY, NY 10001
212-675-6690
a-fit@prodigy.net
Personal Training, Pilates MAT Classes, Weight Management, ACE & AFAA Exam Prep, Independent Trainer Facility, Nutritional Counseling. Certified Personal Trainer.
Evolution Pilates Water Edge Studio
334 A Main St.
Port Washington, NY 11050
516-767-1761
Private & Semi Private Lessons: * Bright Spacious Studio, State-Of-The-Art-Equipment, Beautifu Waterside Location. *Group Reformer & Chair Classes: Classes Limited To 6 Students, Personalized Attention.
Curves For Women
NJ
201-594-1004 / 973-887-8400 / 845-369-0075
30 Minute Workout Designed For Women. *Strength Training, Cardiovascular Workout, Stretching For Flexibility, Personal One On One Training Without The Expense.
Asphalt Green
555 E. 9th Street
NY, NY 10128
212-369-8890
212-722-1701
http://www.asphaltgren.org
Youth & Adult Aquatics, Youth Arts & Crafts, Personal Training, Massage Therapy, Exercise Classes, Water Exercise Classes & More....
Shapes Express Fitness For Women
173 Main Street
Ridgefield Park, NJ 07660
201-440-2440
Lose Weight In A Comfortable & Friendly Atmosphere, 30 Minute Workout, Free Nutrition Counseling
Destination Fitness
120 Railroad Ave.,
Closter, NJ 07624
201-750-1344
201-750-9277
Healthy Lifestyle Coaching For The Mind, Body & Spirit . "Pace 30 Minute Workout". One-On-One Or Group Weight Training, Dance Cardio, Body Sculpting, Pilates, Yoga
Curves
171 Lake Street
Ramsey, NJ 07446
201-995-9188 / 201-909-8883
30 Minute Circuit Training For Women Only, Strength Training With A Low Impact Cardio Workout, Weight Loss Program.
Kid Kely Sport's
255 North 9th St.,
Brooklyn, NY 11211
718-384-8609
Amateur & Professional Boxing Instructions. Professional Management. Competitions. Self Defense. Discipline. Physical Fitness. Kids' Program
Elite Gymnastics
80 Fifth Ave.
Hawthorne, NJ 07506
973-423-4040
973-423-1316
www.elitegymnasticsinfo.com
Tinytot Fitness Instructions. Gymnastics Instructions. Swimming Instructions. Rock Climbing. Gymnastics & Rock Climbing Birthday Parties. Art Classes For Pre-Schoolers.
Absolute Fitness
NJ
973-778-4400 / 201-317-2636
Gym Membership. Day Care. Classes. Kick Boxing. Pilates. Boot Camp. Toning Class. Abs Class. And Much More... Certified Trainers. One-On-One Personal Training.
Endurance Plus Personal Training
NJ
973-715-5273
http://www.endurancepluspersonaltraining.com
Personal Training Sessions: Post Rehab Specialist, Certified Nutrition Consultant, One-On-One Training, Legs & Cardio Classes & More....
Ladies Workout Express
113-25 Queens Boulevard, 2nd Fl.
Forest Hills, NY 11375
718-544-3470
http://www.ladiesworkoutexpress.com
For Better Curves, Contours, Shapes & Figures. Ladies Only, Full Body Workout In Just 30 Minutes, 22 Stations Interval Circuit Training, Ideal For All Ages, Fast-Safe-Simple, Quick Results, Low Monthly Dues, Massage Available.
It Figures
200 Middle Neck Road
Great Neck, New York 11021
516-482-5070
The Future of Women's Fitness. Exclusive Ladies Workout.It's Fast! It's Easy" It Works!30 Minutes Workout, Cardiovascular & Strength Training All In One.Lower Blood Pressure.Help Prevent Diabetes.Increase Bone Density.Increase Energy.Diminish Arthritic Symptoms.Reduce Risk Of Heart Attack.Improve Self Confidence.Increase Endurance.Reduce Signs Of Depression, Anxiety, Insomnia & Fatigue. In Just 30 Minutes, 3 Times A Week, We Can Train Your Body To Burn More Calories Than Ever Before!Age Doesn't Mater.Size Doesn't Matter.Skill Doesn't Matter.Are You Ready For A Change? Come In Now! Burn 500 Extra Calories Per Day While At Rest!
J's Big Gym
625 West 181st Street
Washington Heights,, NY 10033
Cardio Equipment: LifeCylces, Stairmasters, Treadmills, Free Weights/Plate Loaded Equipment, Massages, Steam Rooms & More...
Female Fitness
625 West 181st Street
Washington Heights, NY 10033
212-543-0001
Cardio Equipment: LifeCylces, Stairmasters, Treadmills, Free Weights/Plate Loaded Equipment, Massages, Steam Rooms & More...
Beyond Pilates Integrated Fitness Center
555 8th ave., suite 1510
NY, NY 10018
212-780-3375
Personal Pilates & Fitness Training, Pilates Mat Classes, Sculpt Your Arms, Tone Your Stomach, Slim Your Waist, Increase Your Flexibility, Lose Bodyfat, Firm Your Hips & Thights.
Ladies Workout Express
663 Anderson Ave.
Cliffside Park, NJ 07010
201-941-9011
201-941-9031
http://www.ladiesworkoutexpress
Interval Circuit Training, Equipment, Strectching Area, Jump Start Program, Towel Service, Personalized Programming.
Bikram Yoga Brooklyn Heights
106 Montague St., 2nd Floor
Brooklyn, NY 11201
718-797-2100
http://www.bikramyogabrooklyn.com
Lose Weight & Inches, Reduce Stress, Injury Recovery, Increase Energy Levels, Increase Flexibility, Strength & Balance.
Maximum Fitness
605 2nd Avenue
Long Branch, NJ 07740
732-222-8332
Maximum Performance, Maximum Results, Maximum Fitness. Personal Training.
Absolute Fitness
449 North Main Street, 2nd Floor
Lodi, NJ 07644
973-778-4400
Kickboxing, Abs, Toning Class, Etc.
Day-Han Holistic Martial Arts
239 Broad Avenue
Leonia, NJ 07605
201-944-7434
201-461-8833
http://www.dayhan.com
The Goal Of Our School Is To Provide Health And Harmony Of Body And Spirit. Our School Imparts Methods Of Relaxation, Self -Discipline And Self-Defense. As Well As Respect For Others.
Sage Fitness
80 East 11th Street
NY, NYC 10003
646-872-4223
http://www. sagefitness.com
Pilates Instruction
Wall Street Bath Health Club
88 Fulton St.
NY, NY 10038
212-766-8600
212-766-0772
http://www.wallstreetspa.com
Russian Steam, Swedish Saoana, Turkish Steam, Swimming Pool, Billhards Room, Cold Pool, Colonic Hypro Therapy,
Ultimate Training Center
532 Madison Ave.
NY, NY 10022
212-207-8154
Private: one on one training only, no crowds, no membership dues. Personal: customized routines designed to fit your lifestyle & your body, time efficient programs. Professional: certified personal trainers, nutrition counseling
Fitness Together
1500 Old Northern Blvd., Suite 1502, 2nd Fl.
Roslyn, NY 11576
516-621-0614
jeffwitz@fitnesstogether.com
http://www.fitnesstogether.com
One-On-One Training; Chiropractic Services; Nutritionist On Staff; Pilates
Contours Express
6507 Woodhaven Blvd
Rego Park, New York 11374
718-275-6300
Contours Express Is a Fitness And Weight Loss Studio that Helps Women Achieve Their Fitness Goals.
Wolf Janet, ACE Certified Instructor
NY
516-773-3229
jburke2002@aol.com
http://www.forfitnesssake.com
Strength Training, Yoga, Pilates, Cardiovascular Training, Pre & Post Natal Fitness, Nutritional Counseling. *Personalized Fitness Programs Designed To Meet Your Specific Goals: Tone, Firm, Lose Weight, Gain Weight, Improve Overall Health. BY Appointment Only.
Puma Fitness
1315 Middle Country Road
Centereach, NY 11720
631-451-1414
www.pumafitnessformen.com
Long Island's 1st Full Body Circuit Training Workout For "MEN".Private, Non-Intimidating Environment For Men Of All Ages."Puma Fitness" Features Hydraulic Resistance Equipment by HYDRATONE Offering 6 Levels Of Dual Resistance To Maximize Results.Toning, Shaping and Strengthening Muscles Without Any Soreness-Adding Flexibility And Mobility And Much More...
BR Yoga
532 Madison Ave @54th St.
NY, NY 10022
212-935-5777
Taichi; Healing, Relaxation, Dahn Yoga . Also Located @ 1128 3rd Ave @ 66th St., NY, NY And 830 6th Ave @ 28th St., NY, NY
Profiles For Women
380 88th Street, Lower Level
Brooklyn, NY 11209
718-567-0771
718-567-0773
Women's Fitness & Weight Loss Center; "The Original 30 Minute Exercise Program". Come experience the benefits of PACE, the original cross conditioning circuit training program. Fun and easy for all ages and fitness levels. Superior calorie burn. No joint or muscle soreness. LOSE INCHES & TONE UP!
Orchids Salon & Day Spa
485 Hamilton Street
Somerset, NJ 08873
732-296-9288
732-296-9290
Hair Salon, Manicure, Pedicure, Waxing, Facial Skin Care, Massage Therapy, Retail.
Curves
149 Main Street
Fort Lee, NJ 07024
201-363-1153
http://www.curve.com
At Curve We Offer 30-Minute Fitness, Common Sense Weight Loss & The Support You Need To Take Control Of Your Life.
International Karate Center Of New York
9 Davidson Avenue
Oceanside, NY 11572
516-536-7050
Offering Traditional Japanese Shotokan Karate, Sensei Adel Elbehiry.
Shaolin Temple Overseas Seas
232 Carroll Street, 2nd Floor
Brooklyn, NY 11231
718-858-0382 / 917-969-6331
jbrown@bklynshaoling.org
http://www.bklynshaoling.org
Yi Jin Jing is one of China's oldest and highly regarded deep breathing exercises founded at the Shaolin Temple by Indian Priest Bodhidharma, creator of (Zen) Meditation. This exercise focus on stretching the muscles and tendons, increasing energy, health maintenance, removal of stress & chronic-illness. Similar in nature to yoga without difficult contortion postures while restoring internal & external balance.
Rocco's Gym
344 Wagaraw Road
Hawthorne, NJ 07506
973-238-0057
Personal Training. Private Training Room, Highly Advanced Equipment by MedX & Super Slow Systems, Programs for Back & Neck Pain, Chiropractor On Premises, Rick Swanson - 1 of 25 SuperSlow Masters In The World.
Dany Holdstein Two Worlds Dance & Fitness
340 Wheatley Plaza
Greenvale, NY
516-484-6604
http://www.DHTW.com
body sculpting classes , aerobics classes , spinning , pilates , advanced gym , personal trainers , dance lessons for children and adults
Ladies Workout Express
1894 Newbridge Road
North Bellmore, NY 11710
516-826-3486
30 minutes workout center for ladies only , treadmills , recumbent bike , elliptical , air bike , free weights & balls , free babysitting for members , certified personal trainer on staff , tanning & sauna for members and much more....
Curves
70-19 Parsons Blvd.
Flushing, NY 11365
718-591-4030 / 718-591-2878
http://www.curves.com
curves is a smart approach to fitness that has helped over four million women reach their goals. We offer a proven 30-minutes workout and common-sense weight loss in an enviroment that's friendly and supportive.And that support makes all the difference.Come see us at curves and discover a place where your dreams are our goals.Also located at 176-60 Union Tpke. , Fresh Meadows , NY 11366
Wall Street Bath & Health Club
88 Fulton Street
NY, NY 10038
212-766-8600
212-766-0772
http://www.wallstreetspa.com
We Have License Massage Therapists, Swedish, Deep Tissue, Reflexology, Compo, Sports & ChairMassage, We Provide Platza, a Nutritionist And Reiki Energy Healer.
Fabulous Family Fitness Center
1915 Wantagh Avenue
Wantagh, NY 11791
516-221-8802
http://www.flab2fab.net
30 Minute Express Workout, Group Exercise Classes, After-School Program For Children & Teens, FREE Childcare, Men Welcome (Women-Only Hours)
Foster's Well Being Inc.- Health , Fitness & Martial Arts Center
8520 Foster Avenue
Brooklyn, NY 11236
917-757-2400
a fitness center that cares about the well being of our community , a one-stop shop for the entire family , state-of-the-art gym equipment and a place where the entire family can be active all at the same time
East Coast Professional Wrestling
NJ
973-402-9599
info@ecpw1.com
http://www.ecpw1.com
Training For Pro Wrestling Ages - 14 yrs. And Up, Tanning, Supplements, Jr. Division - 14 - 17yrs. Adults - 17 yrs, And Up, Merchandise. Also Fund Raising Events And Birthday Parties.
Ladies Workout Express
2333 Rte 112
Medford, New York 11763
631-447-2474
http://www.ladiesworkoutexpress.com
Ladies Only.16 Station Circuit Training. Award Wining Weight Loss System. Childcare Available. Open 7 Days A Week All Day. Fast-Safe-Siomple. Quick Results. Mon-Fri. 7am-8pm; Sat 7:30am-3:30pm; Sun.9am-3pm. Better Curves For Less At Ladies Workout Express!
Pilates Center Of New York Inc.
501 5th Ave., Suite 2200
NY, NY 10017
212-687-8885
info@pilatesonfifth.com
http://www.pilatescenterofny.com
Flatter More Defined Abs, Better Posture, Enhanced Performance In Sport & Daily Activities, Increased Flexibility, Agility & Mobility, Improved Core Stability & Daily Activities, Improved Circulation, Stronger, Longer, Leaner Muscles.
Tracy's Karate Fitness Center
NY
516-822-4785
http://www.nykenpo.com
Pilates, Spinning, Tiny Tigers: 4 Year Olds, Little Tigers: 5 & 6 Year Olds, Little Dragons: 7-13 Year Olds. Adults: Ask About Our Private Lessons. Birthday Parties Available Call For Information.
Empire - Fitness Clubs
8635 18th Ave.
Brookllyn, NY
718-621-9500
http://www.empirefitnessclubs.com
Lose Weight, Feel Great, Meet People, Exciting Kickboxing, Yoga, Step Aerobics, abdominal & Toning Classes, Free Personal Training, Free Nutrition Counseling And Much More. Ask About Our 3 Other Locations In Brooklyn
The Peninsula Spa
700 5th Ave. at 55th St. Fl.
NY, NY 10019
212-903-3910
212-903-3958
Exercise Classes, Aquatics, personal training, state-of-the-art exercise facility, fitness testing, nutritional counseling, massage therapies, alternative healing modalities, aromatic scalp treatment
North East Fitness
200 Taylor St. At 1230 Castleton Ave., 2 Blocks E.
NY
718-727-1548
Preferred women's area, cardiovascular center, fully equipped weight training center, health & fitness evaluations, nutrition center & pro-shop, certified personal training, boxing room, circuit training, kick boxing, juice bar & lounge, free parking
On Track Fitness
773 Brooklyn Ave.
Baldwin, NY 11510
516-546-5465
Co-Ed health club, supervised childcare, personal training, weight loss programs, body toning, open 7 days, ask about our training specials. For as little as $28 a month get fit & stay fit thru the new year
Liberty fitness personal training & education cent
244 E. 84th St., 5th Fl., (2nd Ave.)
NY, NY 10028
212-585-4245
212-585-4237
Fully equipped, 37,000 sq. ft., sunlight, top-floor gym, expert personal trainers, licensed massage therapists, service provided at center, home or your office, outside trainers welcome