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Vital Signs Fitness & Yoga By Deb

399 East 72nd Street
New York, NY 10021

917-826-9083
deb@vitalsignsfitness.com
http://www.vitalsignsfitness.com

Every session is designed to build a safer, stronger foundation from which to take you beyond in your practice. To unleash your energy and empower you to discover your fullest expression of you, your practice and your life. Discover how to open up your inner Vital self.

A lifetime of dedication, training and studies of Yoga, Personal Training, Pilates, Life & Fitness Coaching, Preventive Care and Nutrition I will guide you to breaking through barriers and becoming that vital vision of how you want to live so you can…for beginner to advanced level practitioners, catering to your groups convenience.  

  • Private Yoga
  • Small group yoga
  • Corporate yoga
  • Pre & Post Natal Yoga
  • Personal Fitness
  • Medical Exercise
  • Yoga for weight loss
  • Yoga and weights
  • Restorative Yoga
  • Yoga Nidra

Listed In: Yoga, Fitness-Personal Trainers,

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